Hoping to be more fit

You know when you haven't exercised in quite some time you realize that you have muscles you forgot you had...I did a great work out today and my arms, legs, back, shoulders, abs, hips, toes, eyebrows and eyelashes got a workout today...it was so worth it! I had fun and can't wait to do it all over again. Some high school girls (cheerleaders) were also in the class and I had better stamina than some of them. I am very proud of myself for not stopping a lot and pushing through the pain...just thought I'd share